The Waiting Room of Old People

Yesterday, I had my 6 month check-up with my nephrologist. I felt very out of place sitting in a waiting room with grandpas using walkers and barley able to hear. I looked the healthiest by far of anyone in there, but still, there I was sitting with the old people. Old people have a smell, have you ever noticed it? No offense to any "seasoned" person reading this. I'm sure if your reading this you're hip enough to have a computer and so you probable don't have the old people smell.

Enough of what the waiting room looked like, I'm sure you want to hear the results.

Everything either remained the same since my last appointment or got better! That's great news! Since I started the GAPS diet in April my protein spill has decreased a lot. It's really bad for kidneys to spill protein and it makes pregnancy even harder, but I'm so glad it has come down. I was spilling about 1.5 grams but now I'm only spilling about 300 mg. I've often been told to limit my protein by doctors and nutritionist but since I started GAPS I have been eating a normal amount and I saw improvement doing that. I also feel better when I eat a normal amount. That was the best news of the day.

My cholesterol also improved a lot since starting the GAPS and I have lost 20 pounds. Another amazing thing is that I have been able to completely stop taking a bp medicine. I wrote a post about how cutting out sugar helped bring it down enough to stop taking 1 but I had to go back up to half the dose because it was not low enough all the time and it sometimes would spike. I started using 2 essential oils last week and that's what has helped it come down. I used some before I left for the appointment and even though it was slightly high while there (130/90) it is normally even higher.

I was also given the green light to get pregnant again. He said I will still be high risk and I will have appointments every 2 months and more lab work but whenever we are ready he is supportive. That is going to mean a WHOLE bunch of doctor appointments because I already see the OB or MFM at least every week. I'm going to need a lot of babysitters. He also mentioned that he thinks my kidney function is very stable and does not think it will decline any more over the next year.

I'm going to be completely honest and say that even though the results were great I went in really hoping to see some improvement in my kidney function.   I'll just keep praying that God keeps me healthy so I don't ever have to worry about dialysis or a kidney transplant. God is my sustainer.

A Quick Kidney Update

I put the orange jug in the fridge and shut the door. Yup, it's time to do labs and, as always, it includes that orange jug of pee. It's not easy to mistake it for juice though, it certainly doesn't look like anything anyone would want to drink from ;) I'm pretty pleased with it, it's almost full. 

I usually get nervous before lab day and the appointment (which is at the end of the month) but I'm really not. I know I've Prayed a Bunch and God is going to take care of me no matter what those labs say. They are just numbers and sometimes I really wonder if my kidneys even know that most of their filters are damaged.

Since I got my last labs done (in April) I have been doing a new diet. I started GAPS in April and its an anti-inflammatory, low-carb diet. I did gluten free/ dairy free when I got pregnant with Baby M and this is very similar. I can eat cultured dairy now like yogurt and cheese but I have removed all grains from my diet. I can't say I feel a lot better but I have lost a lot of weight. I also have more energy and I think that's a pretty big deal since my biggest symptom of lupus is tiredness and I have a baby to take care of.

There is a book that goes into detail about the diet and it was really interesting. It talked a lot about the gut and how so many things can damage it. Almost everything that can damage it I have taken, like steroids (took to stop the kidney disease from progressing) antibiotics (I got sick a lot as a child) and the list goes on.

I've also tried acupuncture in the last few months. I didn't really like it and so after 2 sessions I decided not to go back. I just had a feeling about it. 

One thing I've seen a lot of lately and I am researching is Essential Oils. I'm going to start slow with it though. Hubby is a little nervous that they won't help and so we don't want to jump in and spend a lot up front. I did find this though:Olivia's Oil Testimony A testimony of how they help one fellow FSGS patient. It's a pretty amazing story!